Only 23% of Americans Get Enough Exercise, a CDC Report Says | Time - how many adults exerise

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CDC report: Only 23% of Americans get enough exercise how many adults exerise


Federal physical activity guidelines recommend that adults get at least minutes of moderate or 75 minutes of vigorous exercise each week.

A new CDC report found that less than a quarter of Americans get the government-recommended amount of weekly exercise.

That, in turn, means those people are more likely to have the kind of job that Many more men meet the national standards for exercise than.

Recommended levels of physical activity for adults.

More than a third of adults in the UK are not getting enough exercise, according to new research. Four in ten women spend too much time.